Experts say that while modern science has yet to uncover a way to cure the disease, there are five easy to follow top tips which will not only delay its onset but its severity.
A growing body of research has found that making just a few changes to how you live your life could have a dramatic long-term impact on dementia risk.
Alzheimer’s experts now agree that following the five steps – regular exercise, eating a healthy diet, keeping the mind active, watching your weight and getting regular health check-ups could transform the chances of developing the disease.
